Are you worried about your Loose Skin?
You should not be.
Here is a cure to solve how to get rid of your Extra loose skin to get back the Beauty
Here are few tips to get rid of the extra loose skin and tightening it after losing weight ( or after pregnancy )
- Try to lose weight slowly and steadily even after giving birth .
- Use tightening creams esp. the ones that contain vitamin E & A which increase the production of elastin and collagen.
- Avoid long sun baths and tanning .
- Use collagen creams _although they are a bit pricey but they are effective.
- Drink lots of water , no less than than 10 cups daily.
- Eat lots of proteins which increase muscle mass and tighten the skin.
- Eat lots of vegetables and fruits : they contain the needed nutrients to build muscles and collagen.
- Use castor oil : one of the best ways , mix castor oil with lemon juice , rub the skin daily and you will notice amazing results.
- Almond oil : increase elasticity of the skin , gives hydration for the loose skin. Use daily for great results.
- Sports with weights : obviously . To build and tone the muscles beneath the skin and give tight great skin
Hope you find these tips useful , if you have any other tips , I will be glad to learn from you !
Until next time
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